Weekly Wellness Walk with Docktor- Episode 32-Post-Purification

-The 3 co-hosts talk about post-purification

June 18, 2020
Season: 1 Episode: 32
Show Notes

In this episode the 3 co-hosts talk about their experiences during the Purification Challenge, how much weight they lost, how they felt going through the challenge, and how they feel now that it is completed (except for Matt, slacker). They also talk about the best way to add foods back into the diet, and how slide back into keto. A must listen for anyone who did, or plans on doing a cleanse.

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