Weekly Wellness Walk with Docktor-Mom Episode 18-Ice, Ice, Baby!

-Ice therapy and ninety day physical healing period is discussed.

February 07, 2020
Season: 1 Episode: 18
Show Notes

In this episode, Dr. Mike reviews the benefits of the application of ice, which he dubs "Ice Homework", directly to an injury, as well as the necessity of giving the body at least ninety days to heal.  Give a listen, and remember the takeaway: "Ice, Ice, Baby!"  

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