Episode 4- A Ketogenic History Lesson

-A brief history of the ketogenic diet and how fats became demonized.

Show Notes

In this episode, our three hosts discuss the sordid history behind fats, and how they became demonized.  They take us back to September of 1955 when President Eisenhower had his heart attack, and all of the misinformation, faulty studies and outright lies that propagated the myth that fats are bad.  They talk about the documentary series, "The Real Skinny on Fat", and discuss the information by many of the doctors interviewed within the series.  This episode is integral for laying the foundation upon which the entire podcast will be built.  Take note: some of this information may ruffle your feathers, so be sure to keep an open mind!

The link to purchase "The Real Skinny on Fat" is: https://therealskinnyonfat.com/optin/

The link to "The Real Skinny on Fat" interviews. This is free to watch on YouTube and is highly recommended: https://www.youtube.com/watch?v=Febc7zg0RXo&t=4716s