A Tactical Approach to Ketogenics

         In this episode the three co-hosts talk about taking a practical approach to the ketogenic lifestyle. We’ve all been excited about something, experienced positive results with something, or just felt the need to make a change in our lives. We’ve also all experienced the frustration and pain of having to defend our decisions and life-style changes to friends and family members. What this episode is all about, is giving you a way of putting yourself in the driver’s seat when it comes to these conversations.

         All of this information has been “stolen” from one of my favorite Apologists, Greg Koukl. About ten years ago he wrote a book called “Tactics” (https://www.amazon.com/Tactics-Game-Discussing-Christian-Convictions/dp/0310282926). In that book he gives his readers several powerful ways to “defend” themselves when it comes to their religious inclinations. 

         My thought was that these same tactics can be used in any confrontational situation. One of my favorite quotes that was posted on our Facebook page says: “How come when I was eating Pop-tarts and candy nobody cared, but now that I’m keto, everyone is worried about my health?” It was this quote that led us to record this episode. A word of warning, these tactics are powerful, so remember what Stan Lee said at the end of his first Spider-Man story, “With Great Power Comes Great Responsibility”. Enjoy!